Here’s How Often You Should Change Your Underwear

Underwear is one of the most commonly worn items of clothing in your wardrobe.


If you have some questions about underwear, like:


  • How often should I wash my underwear?
  • How often should I change my underwear?
  • How many pairs of underwear should I own?


… And so on. Then we have all the answers you’re looking for.


How Often You Should Wash Your Underwear


You should always wash your underwear whenever it gets sweaty or dirty.


After a good workout, our bodies are covered in sweat and so is our underwear. So it’s time to wear a fresh pair, and throw the dirty underwear in the washing machine.


How Often You Should Change Your Underwear


For proper hygiene, you should change your underwear at least once a day.


The best time to change is after waking up in the morning. Besides this, you should always change your underwear:


  • After taking a shower
  • After an intense workout
  • Before going out to a social gathering


How Many Pairs of Underwear You Should Own


Ideally, you should own 14 or more pairs of underwear.


This way, you can change every day straight for 2 weeks. And even if you have to change twice a day, because of an incident or workout sweat, then you still have enough supply for a week.


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